I am delighted to be working alongside The Natural Therapy Centre in Cosham as they launch an all encompassing service providing a complete range of therapies from preconception through to support in…
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Imagine this: You are at your busy desk and spend the day sending and receiving emails from a colleague or manager who works just a few desks away from you. …
Last week I had the privilege of helping my sister to ‘farm sit’ for 4 days, looking after 300 sheep, 30 cattle, 3 pigs and 2 dogs (just in case you…
I really liked Liz’s approach to coaching – walking clears the mind, provides a bit of exercise (which in turn enables the mind to work better) & it’s generally more…
What a lovely day on Sunday for a walk and talk on the South Downs. The long hill at the start allowed us to focus our minds to be fully…
