Have you lost the spring in your step? Feeling bogged down? Stressed that you haven’t made progress towards your goals for 2015? Worried that you ‘should’ be doing better at…
Imagine this: You are at your busy desk and spend the day sending and receiving emails from a colleague or manager who works just a few desks away from you. …
Last week I had the privilege of helping my sister to ‘farm sit’ for 4 days, looking after 300 sheep, 30 cattle, 3 pigs and 2 dogs (just in case you…
I really liked Liz’s approach to coaching – walking clears the mind, provides a bit of exercise (which in turn enables the mind to work better) & it’s generally more…
What a lovely day on Sunday for a walk and talk on the South Downs. The long hill at the start allowed us to focus our minds to be fully…