Liz Walmsley
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Blog

Apr 24
0

Lock Down Coaching while Walking Video no4 – What is going on for you in this Waiting Room?

By Liz Walmsley | Blog, Coaching while Walking Video
What is going on for you while you are in this waiting room? I was at an on-line coaching retreat the other day and someone likened the current lock-down as...
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Apr 09
0

Lock Down Coaching while Walking Video no2 – It’s OK to have a Wobble

By Liz Walmsley | Blog, Coaching while Walking Video
Welcome to my second Lock-Down Coaching while Walking blog/vlog.  This week I had a bit of a wobble.  I talk about this and how focus my favourite tree helped to...
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Dec 10
0
success people jumping for joy

SUCCESS! What does it look like to you?

By Liz Walmsley | Coaching while Walking Video

Are you content?  Are you happy? Is that enough?  Will success make you happy and/or will happiness bring you success? There is so much talk about the need to constantly…

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Jul 30
1
coaching at a crossroads in life

Are you at a Crossroads in Life?

By Liz Walmsley | Blog, Coaching while Walking Video

Are you at a crossroads in life? Do you feel that you have to face choices about which direction you should take next?  Crossroads moments like this happen frequently and…

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Nov 14
4

Walking the Coast to Coast – Reflections in Life – Part Two – The Ups and the Downs

By Liz Walmsley | Blog, Coaching while Walking Video

Walking the Coast to Coast Challenging, rewarding, fun, beautiful, varied, painful, delightful are just a few inadequate descriptors of a recent long-distance walk that I completed with my husband.  It…

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Nov 09
10

Walking the Coast to Coast – Reflections in Life – Part One – Purpose, Planning and Preparation

By Liz Walmsley | Blog, Coaching while Walking Video

Walking the Coast to Coast Challenging, rewarding, fun, beautiful, varied, painful, delightful are just a few inadequate descriptors of a recent long-distance walk that I completed with my husband.  It…

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Apr 28
0

Why is Coaching while Walking so Great?

By Liz Walmsley | Coaching while Walking Video

May is National Walking Month and I thought it would be a great opportunity to explain why I walk with my coaching clients and trumpet the benefits. So first of…

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Feb 02
0

Cross Country Skiing – Life Coaching Lessons

By Liz Walmsley | Coaching while Walking Video

Having been downhill skiing for many years, this winter we decided to have a go at cross country skiing for a change.  After all, it is supposed to be a…

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Dec 03
0

Before you start planning your 2016 to-do list …..

By Liz Walmsley | Coaching while Walking Video

Are you starting to plan for next year? As December sets in, amid all the challenges and joys of the festive season, many people start to think about their to-do…

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Oct 30
0

Changing Season, Season for Change

By Liz Walmsley | Coaching while Walking Video

It is that time of the year, a season for change. The clocks have gone back, the days are shorter, the summer is definitely over.  At home, our weekends see…

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Tel: 02392 006168
Email: liz@lizwalmsley.co.uk


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  • Home
  • Personal Coaching
    • Coaching – How Can I Help?
    • How will coaching sessions work?
    • Benefits of Coaching
    • Corporate Wellbeing
    • Testimonials
  • Group / Team Coaching
    • Walk while you Work on your Business
  • Pricing
  • Contact Me
  • Blog
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