Welcome to my second Lock-Down Coaching while Walking blog/vlog. This week I had a bit of a wobble. I talk about this and how focus my favourite tree helped to ground me and to regain my equilibrium.
This tree is still standing – I am still standing.
If you have a wobble it’s OK, recognise it for what it is and find something that will ground you – whatever works for you – be it sunshine, music, birdsong, a book or an activity.
Take time to restore your equilibrium and perspective.
And for those that might remember –
Weebles wobble but they don’t fall down!
