Take time to step out, enjoy the view from where you are
and then move forward!

Corporate Well-being

Do you have a leaky pipeline of talent?

So, what is coaching and what are the benefits of my programme?

1
1

Liz Walmsley

Life Coach, Personal Development Coach

Coaching while walking – Put the spring back in your step!

Are you at a crossroads where you want to focus on who, what and how you want to be as you move forward in your life and work?

  • Are you feeling like you are stuck in a rut?
  • Do you feel like you are sliding all over the place with no direction??
  • Are you facing professional, organisational or personal challenges or frustrations?
  • Do you feel that you have the talents and desire to improve your performance?
  • Are you actually doing OK at work and want to maintain or accelerate progress?
  • Are you concerned about key life changes?
  • Do you want to change perceived insurmountable barriers into hurdles to be jumped?
  • Are you struggling to really know what you want and how to get there?
  • Do you want to be in control of your life?
  • Do you want to have more enjoyment in life?

I have been there, I understand the dynamics and I can help you.

All too often we cannot see the wood through the trees and create our own barriers to success.  Sometimes having help to focus on what you really want to have happen – and what you need to do to achieve it – will give you that nudge and set you off in the right direction for you.  Clear and pragmatic, I believe that success comes in many shapes and sizes.  As a qualified Life Coach, I can help you to be clear about what success means to you as an individual so that you can then move forward confidently and with a spring in your step.

Even better – I can take you away from the paraphernalia of your normal environment and we can talk while we walk – a great way to clear you head and move forward metaphorically, mentally and physically.

"I have been a fan of your unique coaching idea - walk and talk - ever since I heard of it and I have to say that experiencing it has been even better than I expected. It is great to be able to clear your head and just focus, whilst enjoying exercise and fresh air! Your questions were thought-provoking and insightful. Thank you."

− Sarah N

"Walking while coaching was an excellent experience and one I would thoroughly recommend. I can tangibly feel a change in my life due to Liz’s coaching sessions."

− John V

"Liz is a delight to be around and if you are in need of a coach to help you move forward within your business, career - or life - then she is definitely the person you need to help you."

− Lorraine D

"I really liked Liz's approach to coaching – walking clears the mind, provides a bit of exercise (which in turn enables the mind to work better) & it’s generally more fun."

− Sally P

"Liz enabled me to corral my scattered thoughts and to formulate an effective strategy to navigate a tumultuous work environment. I was then able to turn that into a situation in which I was able to progress and thrive."

− Patrick E

"Walking and talking with Liz helped me to stop looking behind me all the time and to understand that my past does not have to shape my future."

− Sue W

"I gained so much from my walk and talk life coaching with Liz. She really helped me to focus my complex thoughts from what I felt should happen to reveal what I really want to have happen and what I need to do to get there, both in the short and longer term. I can now move forward refreshed, with courage and ready to follow the path to my true goals"

− Rachel M

"Although it is tough to tackle the stumbling blocks in my life and career Liz provides a supportive and gentle environment for me to explore options and look at areas to improve and work on. The opportunity to literally expand my horizons on her walks in the most beautiful countryside always leaves me feeling refreshed and more able to look forward"

− LK

Contact me now to arrange a free consultation where we can explore how I can help you to keep moving forward.